Good news is that I have gone for a walk twice this week. Short 15 minute walks, but still it is exercise none the same. I also did about 10-15 minutes of yoga on Sunday.
bad news is that my students are really good at sharing their germs and I am sick with a nasty head cold situation.
Good news is that my body is overwhelmed by fighting the headcold and I did not feel any nausea or tummy distress last evening before I went to bed